See our chefs, producers and cooks favourite Mediterranean recipes. Browse by ingredients produced sustainably from the Rooted Everyday eco-sites and discover how what you put on your plate can help change the world.
Sharing meals in the Mediterranean feels as good as the food tastes. A diet based on the region’s traditional fruits, vegetables, beans, nuts, seafood, olive oil, and dairy can have a good effect on your mood and mental health.
Let’s appreciate eating healthy and delicious foods with friends and family as often as we can. Browse our recipes inspired by the sustainable ingredients of our Mediterranean Food Heroes.
Featured Recipe
Remojón Andaluz
Remojón Andaluz is a refreshing, cold Spanish salad made with cod, salty olives and lots of fresh citrus - perfect for a hot summer's day.
Inspired Mediterranean Recipes Using Sustainable Ingredients
Rose Water Rice Pudding (Riz Bi Haleeb)
Prep time - 20 min |
Cook time - 1 hr |
Serves - 6 |
See the recipeZaalouk (Moroccan Eggplant Salad)
Prep time - 5 mins |
Cook time - 12 mins |
Serves - 4 |
See the recipeFava from Afkos or Lathouri
Prep time - 5 mins |
Cook time - 30 mins |
Serves - Many |
See the recipeTyropitoudja (Lemnian Mini Cheese Pies)
Prep time - 1 hr |
Cook time - 30 mins |
Serves - Many |
See the recipe